Grand Hills Club House(Shunyi)

If any suggestions pls write to us: sherrirao@yahoo.com.cn we will check e-mail every day.

AM	MON	TUE	WED	THU	FRI	SAT	SUN
9.00 - 10.15			Basic Ashtanga Level: 75 minutes class. Shortened Ashtanga Led. Description: The classical form of Ashtanga Yoga as taught in its traditional sequence. Combines power and flexibility with movement, bandhas and breath to produce an energetic and detoxifying practice. Celeste(CH&EN)		Basic Ashtanga Level: 75 minutes class. Shortened Ashtanga Led. Description: The classical form of Ashtanga Yoga as taught in its traditional sequence. Combines power and flexibility with movement, bandhas and breath to produce an energetic and detoxifying practice. Celeste(CH&EN)