Yoga does not demand flexibility and strength, it grants it.

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Dear Friends:This schedule is only for Novozymes employees. If you are not an employee of Novozymes, please book your class from one of the other schedules.Any question pls call : 134 8882 3332     010 8599 9566

AM MONTUEWED THUFRISAT SUN
             
PM MONTUEWED THUFRISAT SUN
5:30-7:00 Hatha Yoga

Level:
90 minutes class

Description:
A standard, all levels class and a balanced practice for body and mind. Starting with basic postures and then gently proceeding.

Wang He(CH)
   Flow Yoga

Level:
90 minutes class. Temperature about 30 -35C.

Description:
This is a Vinyasa class taught in a heated room. The heat will provide for a detoxifying sweat while you flow through a dynamic sequence of postures following your breath. With music and creative scientific sequence, you will find this class is fun and efficient in working on toning your body and stilling your mind. Class designed for all levels - first time students and experienced practitioners alike.

Li Jing(CH)
        







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